Tuesdays, 10 am – 11 am Cost: FREE to US Veterans Instructors: Katie Hoff
As a thank you to those who served in the U.S. Military, the Medford Arts Center is offering free yoga classes to local veterans. Participants will have the opportunity to relax your mind and body and explore the benefits of yoga in a warm and inviting atmosphere. Participants may choose either floor or chair yoga. All levels and experience are welcome to attend. Walk-ins welcome!
KATIE HOFF: INSTRUCTOR PROFILE
Katie Hoff has a Bachelors in Education and a Specialization in Adult Fitness from Rowan University, 1994. She is a certified yoga instructor from The Yoga Center of Medford in 2010. Her philosophy: You don’t need to be flexible to enjoy yoga in your body, just your mind. Relaxing your mind, body and soul through movement and meditation.